Water | 66.99g |
Energy | 156.0kcal |
Energy | 652.0kJ |
Protein | 31.11g |
Total lipid (fat) | 2.56g |
Ash | 1.14g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 5.0mg |
Iron, Fe | 1.06mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 237.0mg |
Potassium, K | 363.0mg |
Sodium, Na | 43.0mg |
Zinc, Zn | 2.86mg |
Copper, Cu | 0.068mg |
Manganese, Mn | 0.009mg |
Selenium, Se | 37.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.603mg |
Riboflavin | 0.51mg |
Niacin | 7.685mg |
Pantothenic acid | 0.802mg |
Vitamin B-6 | 0.491mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Choline, total | 106.6mg |
Betaine | 6.3mg |
Vitamin B-12 | 0.58??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.11mg |
Vitamin E, added | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 0.791g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.023g |
15:0 | 0.0g |
16:0 | 0.501g |
17:0 | 0.007g |
18:0 | 0.259g |
20:0 | 0.0g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 1.022g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.07g |
17:1 | 0.0g |
18:1 undifferentiated | 0.939g |
18:1 c | 0.926g |
18:1 t | 0.012g |
20:1 | 0.013g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
Fatty acids, total polyunsaturated | 0.474g |
18:2 undifferentiated | 0.384g |
18:2 n-6 c,c | 0.384g |
18:2 t,t | 0.0g |
18:3 undifferentiated | 0.009g |
18:3 n-3 c,c,c (ALA) | 0.009g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.012g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.068g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.012g |
Fatty acids, total trans-monoenoic | 0.012g |
Fatty acids, total trans-polyenoic | 0.0g |
Cholesterol | 84.0mg |
Tryptophan | 0.37g |
Threonine | 1.368g |
Isoleucine | 1.473g |
Leucine | 2.56g |
Lysine | 2.767g |
Methionine | 0.853g |
Cystine | 0.351g |
Phenylalanine | 1.292g |
Tyrosine | 1.232g |
Valine | 1.573g |
Arginine | 2.004g |
Histidine | 1.265g |
Alanine | 1.782g |
Aspartic acid | 2.91g |
Glutamic acid | 4.752g |
Glycine | 1.406g |
Proline | 1.258g |
Serine | 1.299g |
Hydroxyproline | 0.109g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |